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Registered & Accredited Elite Personal Trainer & Group Fitness Expert; including years of College/University Education in a Variety of Health and Fitness Fields.

Personal Training Coquitlam - Personal Fitness Trainers Coquitlam
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Registered & Accredited as a Personal Training Specialist; including years of College/University Education in a Variety of Health and Fitness Fields. Over 10 Years Experiences as a Certified Personal Trainer!

•Fully Certified and Accredited Through the B.C.R.P.A.
•Certified Personal Trainer
•Advanced Fitness Leader
•Group Fitness
*Associates Degree - Diploma of Sports Sciences (2 Year College Diploma Program)
•American Council on Exercise- Advanced Health & Fitness Expert (2007 - 2011)
•National Strength and Conditioning Association - Certified Personal Trainer (2007 - 2013)
•St. John Ambulance: Certified/Advanced Emergency First Aid, CPR, Heart Saver, AED

•Attended Over 50 Health, Fitness, Nutrition & Wellness Workshops

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  • Sport and Exercise Psychology
  • Health Sciences Lifestyle and Wellness
  • Scientific and Advanced Scientific Training Principles
  • Sport Injuries and Athletic rehabilitation
  • Human and Athletic Nutrition (Healthy Eating for Adults)
  • Human Physiology and Anatomy
  • Physical Growth and Motor Development
  • Performance Analysis and Team Athletics
  • Biodynamic of Physical Activity
  • Motor skill Acquisition
  • And much more...

Attended Conferences and Workshops across BC and the USA: workshops such as Sports & Core Conditioning, Clinical Exercise Specialist Seminars, Muscle Balance, Functional Development and Motivational Speaking Seminars, as well as attending other conferences (including university seminars) to stay constantly up to date in the health and fitness industry.

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