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Personal Training Sciences -  Provides Personal Fitness Training in a Well-Equipped Private Studio and at premium gyms. Personal Training Sciences will Evaluate, Customize, and Design Fitness and Nutrition Programs Based on Your Personal Goals and Lifestyle while utilizing programs that are Fun, Exciting, and Motivational. These are but a few of the options you may choose when working with your private personal trainer. However, we will design any custom programs that you want incorporated within your training program. After all, it is your physical body and well-being we are training.

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Personal Training Strength & Conditioning Health & Fitness
Core Conditioning Weight Loss / Fat Loss Body Sculpting
Scientific Training Enhanced Performance Sports Conditioning
Cardiovascular Resistance Training Muscle Balance
Lifestyle Coaching Diet & Nutrition Healthy Eating Programs
Fitness Boxing Cardio Kick boxing Self-Defense Training

Personal Trainer Coquitlam
Remember, our Health, Nutrition and Fitness Expert can design and tailor any program based on your individual needs and goals. Working together to a better body and mind, that’s personal training sciences.

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motivation
Achieve the body you have always wanted with a fitness expert that will keep you motivated with unparalleled motivation, help you move past self-imposed limitations, stimulate a feeling of accomplishment in you, and help you achieve goals that you never thought possible.


results
There are many studies that have clearly shown that people who work with an average Personal Trainer will achieve up to 85% better results three times faster than on their own. Personal Training is just that personal! Every session is unique to your body type, needs, goals, well being and the time frame in which you wish to achieve your results. Now imagine the results you can achieve working with a world class Fitness Expert and Personal Training Specialist. That is why we guarantee optimal Results, short-term and long-term results!


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Certified Fitness Experts that understand how the human body reacts to exercise and the ability to design programs based on your individual goals. Personal Training Sciences trainers are fully certified, accredited, and experienced in the science of personal fitness training. We pride ourselves with the highest level of education and experience unlike many fitness companies in British Columbia, which is primarily why we are one of the cities most sought after personal training companies and why our clients keep coming back month after month.


safety
Personal Trainers ensure that you exercise safely to prevent injury. Based on your individual health, we will design your workouts to help prevent or even alleviate health problems. You wouldn't see a Medical Doctor unless they were experienced, licensed, and practiced safe medicine would you? So why train with so called fitness experts that do not even provide a safe and healthy program? We make it easier for you to exercise consistently and help you stay committed to your program. When you have a scheduled appointment with us and a smiling, motivational trainer is waiting for you at the gym, you are a lot less likely to skip a safe and fun workout!


When it comes to our clients, the hardest part is getting out of bed, the office, or driving to the gym; once you arrive, you will have a smiling trainer waiting for you.

The Hardest part is making the commitment to your health and wellness, once you’re here, we guarantee you that Personal Training Sciences will motivate you to success with our sound knowledge of the human body and motivating trainers that are always waiting for you with a smile on our faces as we start every session!


rates 
One on One: Private Personal Training Sessions:
Train 1 X Per Week Only $70 a Session
Train 2 X Per Week Only $65 a Session
Train 3 X Per Week Only $60 a Session



Partner Training Rates and Packages:
2 Clients 1 X a Week Only $45 a Session each
2 Clients 2 X a Week Only $40 a Session each
2 Clients 3 X a Week Only $35 a Session each

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