picturebar
links
vptp
healthheader Fitness Coaching, Nutritional Science, Program Design, Personal / Group Fitness Training and Motivational Training! Freedom Fitness Boot Camp Provides You With Small Camp Sizes Personalized Attention and First Class Training to Guarantee Your Results! Freedom's Comprehensive Full Body Physical Conditioning Program for Women! We Provide Personal Training and Motivating group fitness in strength and cardiovascular exercises, Core training, Yoga, Pilates, Core secrets, circuit training, boxing, kickboxing, self defense, stretching, breathing techniques, functional training, short distance running, jumping rope, fun activities, surprises and scientific training in a fun workout to achieve total body conditioning & Body Sculpting! 


free High and Low impact exercise adaptation to all exercises so everyone has a challenging workout and no one is ever left behind. World Class Training Implemented by a Fully Certified Fitness Specialist.
 

nutrition
Our Women's Only Fitness program is designed towards a female body and not a man's, when you personalize a program that is customized for a women, you will see results that you have never experienced before, all while having fun and working out with absolute ease! Anticipate Amazing Results: Overall Toned and Firmer Body! Women of all Fitness Levels, Sizes and Ages are Gaining Great Results with Freedom Fitness Boot Camp Vancouver! Do You Want To Lose Fat, Shed Inches, Build Long and Lean Muscles and Get in the Best Shape of Your Life? The Hottest, Most Exciting Fitness Program in BC! Register Online Today

vertblueline healthnutrition